High-Fiber Psyllium Smoothie for a Healthy Start

Looking for a quick, healthy, and fiber-rich breakfast? Try this simple Psyllium Smoothie recipe that keeps you full and energized.

Ingredients:

• 1 cup low-fat milk or almond milk
• 1 banana
• 1 teaspoon Psyllium Husk (Ispaghol)
• 1 teaspoon honey (optional)
• A pinch of cinnamon

Instructions:

1. Blend milk, banana, and honey until smooth.
2. Add Psyllium Husk and blend again for 5–10 seconds.
3. Pour into a glass and sprinkle cinnamon on top.

This smoothie is packed with fiber, potassium, and natural energy—perfect for digestion and weight management. By including Malik Psyllium Husk in your recipes, you not only enhance nutrition but also enjoy delicious ways to stay healthy.